About UsBuilding a solid foundation is fundamental to your health and fitness goals. The Corediac Fitness approach is designed to build your body from the inside out. Programs are designed specific to your fitness needs and goals based on our assessments. Our unique holistic approach to fitness focuses on overall health and wellness through cardiorespiratory, core, weight loss, lean muscle mass, and flexibility training. Corediac Fitness takes the preventative health care approach to your health and well being. Therefore, if you suffer from diabetes, heart disease, asthma, back pain, arthritis, and other diseases we can create programs designed specifically to help you maintain control over these health ailments. Life is a lot more enjoyable with the health and the energy to do the things you love. Willpower knows no obstacle so get into the best shape of your life with Corediac Fitness.
One-on-One Online Fitness Coaching
- You will receive the guidance and care of a professional to guide you toward your fitness goals by helping you to overcome your biggest hurdles.
- You will receive a customized fitness program based on full body assessments and your fitness goals.
- You will receive special programs designed to strengthen the cardiac and core muscles of the body.
- You will receive meal and nutrition guidance to compliment your fitness program.
- You will have access to email, text, and phone call support for all your concerns.
- You will communicate with your trainer through the website on a daily basis on how to safely and effectively execute your customized training program.
- You will feel better, look better,and achieve the results you have always dreamed about.